Gents Journey
Gents Journey
Unseen Laws of Power: Controlling Perception
The fifth installment in our Unseen Laws of Power series tackles perhaps the most transformative concept of all: controlling perception. While most men walk through life hoping their talents and character will be naturally recognized, masters of influence understand that perception trumps reality in every human interaction.
This episode introduces the perception equation (Energy + Frame + Consistency) that determines how people experience you before you even speak. Your energy broadcasts a signal that others instinctively respond to within microseconds. Your frame defines the reality of every interaction. And your consistency cements whether people trust what they see in you.
We explore the three critical perceptions you must install to command any room: presence that creates gravitational pull without words, precision that demonstrates power through economical speech, and purpose that makes others wonder where you're going and how they can follow. Each of these, when held together, forms an invisible crown that changes how the world responds to you.
The most powerful revelation? Every conversation is essentially a war of frames—an invisible contest to determine whose reality becomes dominant. We break down exactly how to hold your frame without defensiveness, respond with questions instead of explanations, and stay rooted in your certainty even when challenged.
For those ready to take their influence to an elite level, we delve into perception warfare—the strategic use of silence, subtlety, and mystery—and legacy framing, which controls not just how you're seen in the moment, but how you're remembered long after leaving the room.
You'll never again be a passenger in someone else's narrative. Instead, you'll design the lens through which others view you, shape the energy they feel in your presence, and craft the legend they carry with them, even when you're not around to reinforce it.
"True mastery is found in the details. The way you handle the little things defines the way you handle everything."
Hello and welcome to the Gentleman's Journey podcast. My name is Anthony, your host. Wow, we are five episodes deep into the unseen laws of power Isn't that crazy? And you know already, to be honest, you've crossed thresholds that most people men don't even know exist. You know, as we're going through this, you know, you've learned that true power never shouts right, it doesn't beg, excuse me, it doesn't need to be seen. It's simple, it's as simple as just. It's felt, it's absorbed, it's responded to, with or without force, I should say.
Speaker 1:So let's recap where you've been right. In episode one, you've mastered your energy and became a man that the world adjusted to. Right. That was episode one. Then, in episode two, you stepped into invisible influence right, becoming the shadow king right. And then, in episode three, you stepped into invisible influence right, becoming the shadow king right. And then, in episode three, you learned how to move people without pressure, without resistance. And then, in episode four, you literally became untouchable by mastering detachment, walking with power and no longer being moved by emotion or outcome. Right. And now. Now we enter the domain Every leader, every king, every myth maker must master, and that is perception, because if you don't control how the world sees you, the world will define it for you.
Speaker 1:It'll define it for itself, right, and the worst part, you'll spend your life really reacting to that projection instead of designing it. Right Because, like I said, we just came out of the last episode, which is detachment. Right, and you severed your need to chase. Right, you learned how to leave without being clingy or clinging. Right, and you discovered the power of stillness that doesn't flinch. But I'm going to tell you here's the truth, guys Stillness alone doesn't shape the world. Perception does, because you could be the most powerful man in the room, but if the room doesn't see it, it doesn't matter. And if you don't manage perception intentionally, you're going to fall in the most dangerous trap of all being misunderstood by people with more influence than you.
Speaker 1:Okay, so as we're talking about this, I just want to go into really quick what this episode is not right and what it is. This episode is not about faking an image. It's not about wearing a mask. It's not about becoming what people want, right. This episode is about learning how to become so clear in who you are that you can project it into any space at any time and watch the room bend. This is about strategic presence, commanding attention right, and the art of designing how people experience you before you even speak. Because here's the secret People don't respond to who you are, they respond to who they think you are. So if you don't shape that, you're not in power. You're a passenger on a narrative someone else wrote for you, and then this episode, you take that pen back.
Speaker 1:So part one of this okay, it's called the perception equation and it's how the world decides who you are. So I'm going to start off with a hard truth on this. Wow, can't talk, sorry, guys, the world doesn't see you who you are or who you are. Yeah, it sees you as it's trained to see you. Right, I'll read that again the world doesn't see you as you are. It sees you as you trained it to see you. Okay, because here's the thing Most men walk through life really with this, like this innocent assumption that if they're a good man, if they're talented, if they show up and give their best, that people will just get it, that they'll see their value.
Speaker 1:But that's not how the world works. The world doesn't reward truth, it rewards perception. Here's the formula that no one's ever going to teach you Perception equals energy plus frame plus consistency. So let's break this down one piece at a time. Energy Energy is what people feel before they hear you, right, you walk into a room before your words ever do. People read you with literally the microseconds, right, and they make decisions instantly. They look at like, okay, is this guy important? Is he someone I need to listen to? Does he hold weight or is he just here for attention? Most of that, really, it comes down to how you carry your energy right. Are you leaking energy or are you containing it? Right, are you gripping the space or are you floating through it? Are you commanding attention through stillness or performance?
Speaker 1:Let me give you a quick analogy, right, a quick analogy, right. What I want you to do is I want you to think of energy like a signal you're constantly broadcasting. Right, some men are walking around with this fuzzy, inconsistent signal, right, it's kind of like when you're like out, and if you have a radio where you can't really get something in, it sounds fuzzy, as it's just loud and obnoxious. Right, it's like very staticky. Right, that's that fuzzy, inconsistent signal, you know. And what they're doing? They're over-talking, they have nervous energy, they're not centered, there's no grounding to them, right, and in others their signal is tight, meaning it's clear, right. It's clean, it's focused, it's unapologetically grounded, right. Those are the men who don't need to say much because their presence already told the story, right? That's where perception starts.
Speaker 1:Now frame the story you create without needing permission. Your frame is the mental container you carry into every space. It defines the rules of engagement. Okay, what it does. It tells people what matters to you, what energy you will and won't respond to, what level you're playing at and what they should expect from you. And here's the wild part People will almost always accept your frame if you hold it with enough certainty. Example let's say you walk into a meeting and you introduced us as hey, this is Anthony, he's here to help us with our branding. Right, cool. But you sit down, calm, still measured, right. You ask one precise question. You don't compete for attention and you listen more than you speak. Then you drop one powerful statement, not loud, but direct, final, decisive, and without saying it, the whole room shifts. People start deferring to you. The guy running the meetings turns to you more Suddenly, you're leading, even if no one labeled you as the leader. That's frame. Because here's the thing you didn't ask for control, you just made everyone feel safer when you had it.
Speaker 1:Now, number three, consistency. The repetition that hardwires your image of you. Now, this is the third piece. This is really it's what brings everything together or really cements everything, right. It's what brings everything together or really cements everything, right. Because you must be consistent in your signal or people won't trust it.
Speaker 1:And again, this is where most men fail. They show up one day super sharp, grounded, magnetic, and the next they're emotional, they're shaky, they're over-explaining, they're needy, right. And what happens? People don't know which version of you they're meeting, right. And when people can't predict you, they don't trust you. So here's the rule you must show up like a system, not a mood.
Speaker 1:If your energy, your presence and your communication stay calibrated, no matter the environment, you know what happens. You become trusted, even feared, and admired, right. Because now you're consistent in a world full of variables. So let's recap the full perception equation again, right, remember, perception equals what Energy, what they feel Frame what you believe about you, right, or I should say what they believe about you right. And consistency is how much they trust that it's real. That's the foundation. That's how people decide whether they follow you, whether they buy from you, whether they respect your silence, whether they fear disappointing you without you even ever saying a word, because perception isn't just what they see, it's what they feel is true, even if you never said it out loud.
Speaker 1:And here's the final truth on this part If you don't control the perception, somebody else will Somebody less qualified, somebody louder, someone who knows less than you and someone who better understands the game. And in the real world, that person gets the opportunity, that person gets the attention. That person, like it or not, becomes the decision maker, not because they've earned it, but because they engineered how they were seen. Think about that. How many people get management because of that, right there, that are idiots and they have no idea what they're doing? But because they can hold this stuff, they make more money than you and they boss you around, even though you're smarter, right, and you're probably better what you're doing. But because they know this, they're always going to make more money than you and they're always going to boss you around. So the more that you can learn this and really soak this in, it's going to change your life, I promise.
Speaker 1:Now part two. Now, these are the three perceptions you must create to own every room you enter right. And as I'm saying this, I'm going to tell you that this will shift the way you think forever. Okay, because you have to understand people don't respond to you. They respond to the story they're telling themselves about you, and the more consistent that story is, the more influence you have, even in silence. You have even in silence. So if you want to own the room, own the conversation and own the frame, you need install these specific perceptions One is presence, two is precision, three is purpose. The three Ps I'll say it again, jesus Christ, now I can't talk Purpose, precision, presence. I'm going to tell you this these three, when held together, become your invisible crown. So let's break each one down right.
Speaker 1:Presence this man is here and I feel it Present isn't about being the loudest or the most charismatic, right. Presence is when your energy says I don't need anything from this room, but this room is better because I'm in it. Need anything from this room, but this room is better because I'm in it. Presence is about what happens when people turn toward you without knowing why. Okay, it's created through this stillness. You're not fidgeting, you're not chasing, you're not adjusting to the room. Chasing, you're not adjusting to the room. Right, you're breathing. You breathe in slowly, deeply, you anchored into your body and the eye contact, right, you're not scanning, you're locking in seeing, not seeking. So do you want a presence practice? Here's what you do. Walk into a room and say nothing, just observe, just breathe, hold your posture, speak when you're ready, not when it's your turn. People will adjust their tone, their posture and around you. That's not intimidation, that's a gravitational pull of embodied presence.
Speaker 1:Now, number two precision. This man doesn't waste words, time or movement. Precision communicates power and control. Every sentence you speak lands like a placement, not a performance. This perception is formed by speaking less but saying more, cutting filler language, like, like, or you know what I mean. Using intentional silence between phrases, avoiding over-explanation right, this world is so used to men who ramble, qualify, explain and over-talk. So when you speak like a man who knows what he believes, what he sees and what he expects, people don't just listen, they submit to the clarity. Here's a trick Before you speak, ask yourself what do I want this to do? Not what do I want to say, but what do I want this sentence to do? That's the difference between talking and commanding. All right.
Speaker 1:Now, number three purpose. Right, this man isn't just here, he's going somewhere right. This is the rarest perception and the most magnetic. When a man walks, speaks and engages with direction, people notice, not because he's flashy, not because he's posturing, but because his vibe says I know where I'm going, I know why I'm here. I'm not asking for permission to keep moving.
Speaker 1:Purpose makes people want to align with you because it feels like motion, right, it feels like clarity, it feels like freedom. It feels like motion, right, it feels like clarity, it feels like freedom. This is how you hold purpose. Don't explain your dreams. Demonstrate your direction. Don't talk about your grind. Show results. Everyone talks about man. You gotta get on the grind man. I'm on this grind man, I'm on the grind. Stop Show results right, I'm on the grind. And stop Show results Right. And don't chase approval. Stay on mission. You want to talk. I should say you want to be the man who, when he walks in, everybody wonders what's he building? What does he know that we don't? And where's he going? And how do I follow? Guess what? That's not arrogance, that's designed presence. So let's bring this all together right. Presence gets you noticed. Precision earns their respect, right. And purpose makes you unforgettable. If you hold all three of these consistently and the room won't just respect you, it'll begin to revolve around you, because people don't want to follow noise, they don't. They want to follow clarity and motion. And I'm going to tell you this, I'll be honest when you master these three, you don't enter rooms anymore. You own them before you speak.
Speaker 1:Okay, now part three, the frame war. And this is how to keep people inside the reality you create. Right Now I'm going to introduce a concept most men never realize they're in. Every conversation is a war of frames. A frame is an invisible lens through which people interpret the moment. I'll say that again A frame is the invisible lens through which people interpret the moment. And here's the truth. The person with the stronger frame controls the conversation, not the louder one, not the smarter one, not the one with the facts. The the louder one, not the smarter one, not the one with the facts, the one with the deeper certainty, the one who worlds feel more real, that's the one who wins. And I'm going to tell you, most men, they're walking into frame wars without armor. They don't even know when it's happening, until they've been talked down, boxed in or walked over.
Speaker 1:But you, you're about to learn how to walk into any space and create the frame and hold it like law. So what is a frame really? Right? A frame is your interpretation of reality, spoken or unspoken. Right, it's the story you carry that sets the rules for how people engage with you.
Speaker 1:Let me give you a few examples. Let's say, for example, I'm the one who sets the pace here. I don't chase. People come to me. I don't explain, I demonstrate. What I offer is rare, most people. They don't qualify. Right, if we're not aligned, I walk. No drama.
Speaker 1:You don't need to say these things out loud. What you need to do, you need to live them. You speak from them, not about them. Right, and the world will adjust. That's a powerful frame.
Speaker 1:So what happens in a framework then? Right, I'm going to probably give you the most common scenario that I can think of. Right, you say something grounded, calm and clear, right, and then someone tries to shake your frame. You think you're better than everyone, huh? Or why are you being so serious? Or you know what that won't work in the real world. You know what. You're being too much Now. What happens Now? Most men guess what. They're going to flinch. They're going to explain I'm not being serious, or I don't think I'm better than you. Or, of course, it's going to work in the real world. Right, they flinch, they explain, they soften, right, and the moment they do, they've lost the frame and given that control over to someone else.
Speaker 1:But a king like you. He doesn't defend the frame, he reasserts it. Here's how to hold frame without defensiveness. Okay, one, respond with questions, not explanations. Them oh, that's a pretty bold take, I think you say well, wouldn't it be strange if it wasn't Something to think of? Right, them, you're being so intense or you're being too intense, right, you? You think presence equals intensity. You see what's happening? You're not explaining, you're redirecting the energy while staying calm and centered. Right, what happens is that questions force the other person to wrestle with your frame. Right, and that tension, right there, it's where power shifts. Right, and that tension, right there, it's where power shifts.
Speaker 1:Now, number two state reality. Without needing agreement, powerful men don't ask people to accept their view, they just live like it's already. True. You don't say I believe I deserve to be here. True, right, you don't say I believe I deserve to be here. You say I'm here because I belong here, right? You don't say oh, man, I hope this idea makes sense to you. You say this is the direction we're moving, because when your tone carries certainty, people will subconsciously register your frame as the dominant one. Right, that's what happens. Notice, those are all very clear and concise statements that I said. Right, there's no question about it at all.
Speaker 1:Now, number three don't break frame. When challenged, reinforce it. This is the hard one, because you will be tested. I promise you you will be tested on a daily, sometimes hourly, basis with this stuff. Right, because you'll meet people who question your clarity, your presence, your vision, not because they're bad, but because most people live in weak, fragile frames and a strong one intimidates them, right? So they're going to poke, they're going to tease, they're going to try to make you shrink. Job is to never flinch, never explain, never drop. To meet them. You stay in frame, you speak calmly and, if necessary, walk away while still holding your crown, because real power isn't improving your frame, it's in showing the world. You'll hold it, no matter what. So let's make this real. Now we're gonna do some practice here. Right, it's the frame lock, challenge, slash, practice. So here's what I want you to do for the next three days Choose one personal frame you want to walk in.
Speaker 1:Let's say an example, like something I do all the time is I lead calmly. Choose one personal frame you want to walk in. Let's say an example, like something I do all the time is I lead calmly, right In every conversation. Observe when it's tested Instead of reacting. Ask a question, or reassert your view without apology. Or reassert your view without apology.
Speaker 1:Now, when you do this, I want you to journal, right, because you need to write this down. When you do this stuff, did your energy drop or did it hold? Right? And as you're doing this, I want you to watch. Watch how people respond to your unshakable tone, how comfortable they get when you don't adjust, how respect begins to replace resistance. Right, you don't need to win debates. You don't need to be agreed with. You. Don't need to win debates. You don't need to be agreed with. You don't need to convert anyone. You just need to hold your frame until they adjust to you. Right, and when that becomes your baseline, you're no longer playing the game. You write it.
Speaker 1:Now part four this is a fun one Perception warfare. So in this, I'm going to teach you how to use silence being very subtle, I should say, and strategic right To control the narrative. So I'm going to say something that will feel dangerous, and it's absolutely true. The less people know about you, the more power they feel when you let them in. Most men are too available, too eager to explain, too fast to reveal every piece of themselves, hoping it builds connection. But you, you're building perception, not comfort. You're building mystique, not accessibility. This is about learning to weaponize three things Silence, being subtle and mystery. These are not passive tools. They are active strategies for controlling how people build the story of you in their minds. Okay, because when people don't know your full story, guess what they do, they create one, and if your energy is strong enough, that story will be bigger than the truth ever could be.
Speaker 1:Right Now, first strategy is silence. This is the most misunderstood power move on earth. Silence isn't the absence of something. I need to make sure that that's clear. Silence is not the absence of something. It's the presence that makes other people reveal themselves. Right, when you hold silence in a conversation, people, they have to fill this place, they have to show their insecurities. Or they start to show their insecurities. Right, because they're going to try to impress you, revealing their priorities. Right, they begin to view you as someone who doesn't need to perform. Right, let them speak. You're not competing, you're observing. And when you do speak, speak, your voice lands like strategy, not reaction. Okay, here's the rule Silence isn't retreat, it's surveillance, and kings never rush what they're watching.
Speaker 1:Now, number two be very subtle. Right, you got to say less and signal more. Being subtle is what separates kings from performers. Most men try to prove that they're smart, they try to prove that they're strong. They try to prove that they're strong, they try to prove that they're valuable. But you, you signal these things without directly stating them. Example instead of saying I'm busy building, right, you say this you know what? I had three calls this morning, all closing six-figure opportunities. You didn't brag, you signaled motion, right. So another one would be like instead of saying that I'm not impressed easily, right, that's a whole thing. Right now, I'm not impressed easily. You say nothing and you just don't react when someone tries too hard, right? Well, you have to understand being subtle. It builds intrigue, right, it tells people there's more here, but you're going to have to earn it, right Now.
Speaker 1:Number three mystery, the echo of power after you leave the room. Mystery is not about being distant, it's about being layered, right? You let people see. Just enough to spark curiosity, but not enough to define you. Now, why is this? Because, again, if they define you, or once they define you, I should say they think they have you figured out. And if the mind stops chasing what it thinks, it fully understands, it's not enough, it's not good Because they're going to stop chasing you, right, but with mystery, mystery keeps people leaning forward, it keeps your image alive even when you're not around. And here's how you cope. To Jesus Christ, cultivate it.
Speaker 1:I can't speak, don't post anything, don't explain all your plans, don't answer every question, don't correct every misconception. Let them wonder, let them project, let their imagination do more work than your mouth ever could, because when someone's unsure of your full story, they pay more attention to the part they do get, and that part you control it with precision. So let's lock this in. Right, this is going to be your mystery protocol, right? Speak 25% less than you normally would. Withhold one to two personal details when asked directly, respond with redirection or humor. Right, and pause before replying to questions. Right, every three seconds of silence creates weight and it creates a lot of weight. Right, and one conversation reveal less and observe more. And here's what you're going to start observing, right, you're going to observe the fact that do people lean in more? They will Do they ask more questions? They will Do they start watching you instead of performing for you A hundred percent? And again, I have to, I have to explain this to you You're not being cold, you're not being calculated, you're being deliberate and you're being unknowable. Right, you're becoming the man people talk about after you've gone, because they still don't know what you're fully made of.
Speaker 1:Okay, now part five. This is my favorite Legacy framing how to create a mythology around you. I have to say this the most powerful men don't control the moment, they control the story that's told after they're gone Because, remember, you don't chase attention. They don't chase attention, they don't demand validation, they don't even stay present for people to talk about them, because they've created a mythology around their presence. They've created a sense of there's something about that guy that I can't explain, but I know I'll never forget that guy. This by you doing that right there. That's legacy framing. Now I need to understand something. This is not just how you're seen in this moment in time, but how you're remembered, spoken about and respected long after the conversation ends. That's what's important, and that's legacy framing. Okay, and here's how to build it.
Speaker 1:One define your myth before the world does. Ask yourself what do I want people to say about me when I leave a room? What should linger in their mind even when I'm not in the conversation? Right, their mind, even when I'm not in the conversation, right. What words should be attached to my name? Right. What energy should they feel when they recall me? You can't leave this to chance. You just can't, because if you don't define your myth, the world will fill in the blanks with mediocrity, that god-awful word I hate. Right, you need to know the three to five words you want people to associate. It's unshakable, or calculated, or magnetic, or relentless or in control, right, or maybe sovereign.
Speaker 1:Once you define your words, everything you do becomes a living story that reinforces them. Right, and when you're doing this, you got to turn moments into stories. Powerful men know this, right, because back in the day and even now, a story travels further than a quote, right. A moment travels further than an argument. You don't need people to remember everything about you. You don't need that, right. You need them to remember how they felt when you said it. You said it, so build signature moments right Example you walked into a room and you didn't speak for like 10 minutes, yet everyone felt your authority. You gave someone one sentence of feedback and it shifted their trajectory right. You ended a relationship or business deal not with drama, but with silence and a smile. Those moments, they get retold and each retelling of that story becomes a part of your mythology.
Speaker 1:Right Now, number three build your legend through repetition, not explanation. Here's the secret to legacy framing. People don't remember complexity, they don't, they remember themes. You must, you must, must must repeat the same core energy across all environments, online and offline, at work, at rest, in public and private, with strangers, with close friends. If they see you switch masks too often, they don't trust the image. If your energy is clean, direct and sovereign, everywhere you go, you become iconic Because the most unforgettable men, they're not trying to impress you, they're imprinting on your nervous system. Right Now, number four create distance around you, even when you're present.
Speaker 1:This is elite because you don't want to be everyone's buddy. You don't want that right. You don't want to be easy to access. You want to be seen as a force, as a presence, a man in motion who paused just long enough to give them something unforgettable. That doesn't mean arrogance. This doesn't mean being cold. It means being selective. You have to understand your time is valuable and rare. Your attention is sacred. Your approval is earned, not gifted. And that rarity, that's what makes people talk about you even after you've left. That's what makes people talk about you even after you've left.
Speaker 1:Now let's lock this in a practice. Right, this is going to be your mythology insulation, right? So this week you're going to choose your signature three to five myth words and begin living in alignment with those words and in you, okay, and you got to do. In how you speak, how you move, how you share and how you okay, and you gotta do it in how you speak, how you move, how you share and how you respond. Right, track two to three moments where people repeat something you did or said and then ask yourself what moment or what did that moment, I should say, install in their memory about me? It's big right. And as you're doing this, observe, are people starting to describe you with your chosen words? Are stories about you being retold without your help? Are you being, or I should say becoming, more talked about when you're not in the room? That's not luck. That is legacy by design, because the real win is when your energy keeps speaking long after you've gone silent.
Speaker 1:Right now, episode five controlling perception. Right, and it's about how to make the world see what you want. And how to make the world see what you want. And you didn't just listen to a podcast, right? You sat inside a recalibration of identity where every word shaped or sharpened the way the world will remember you. So let's walk it back.
Speaker 1:Part one the perception equation. You learn that perception isn't truth, it's an engineered signal, right? You stopped hoping people would see you for who you are and you started building how you want to be experienced. Remember, energy plus frame plus consistency equals influence. You became the man who no longer reacts to how the world sees him, he designs it, he as in you.
Speaker 1:Now part two the three perceptions. You built your invisible crown, right, you built it out. The three Ps Jeez, now I can't talk. Precision, purpose and presence right, presence was that speaks before you do. Precision is that earns respect in every room and purpose is what makes you magnetic without even trying. Right, because you got to remember, you don't just enter spaces anymore, you anchor them.
Speaker 1:Now part three the frame war. Right, you learned how every conversation is a power exchange and the ones who hold the frame does three things Control the rules, controls the tempo, controls the reality. Right, you no longer justify, you no longer defend, you just stand and the world adjusts to you. Okay, now part four perception, warfare. Right, you master the subtle weapons. You master that silence that dominates without intimidation. Right, that silence dominates without intimidation, being subtle signals, strength without shouting. Right, and mystery lingers long after you've left, because, again, you've stopped over explaining and you started letting the room lean into your stillness.
Speaker 1:Now, last but not least, legacy framing right. Legacy framing right, you shifted from the moment and into myth. You stopped chasing attention and you started building memory. Right, not just being heard, but becoming the story they retell, because, again, kings are not loud, they're felt. So let me say this to you, clean and final you don't need to hope that the world sees you. Clearly, you build the lens that they'll look through. Right, you shape the energy they'll feel and you install the legend they'll carry with them, even when you're not around to correct it. Because, again, after this, you've become more than a man, you've become a reality, and now you walk through the world not to prove who you are, but to remind them who they're dealing with. Whew, guys, guys, guys, guys, guys, guys, guys, man, oh man, oh man.
Speaker 1:You know, I just I love doing this series and you know, especially this episode. It's always eye-opening when I go back and start doing this and I think about my own struggles and how I was nervous and talking to people and I would talk over myself and those things and just remember, like holding frame, you know, is really the best thing you can do and really what a lot of these episodes are going to tell you I'll say that everything comes from you. It's really about best thing you can do and really what a lot of these episodes are going to tell you. I'll say that everything comes from you. It's really about holding your frame, because you've got to remember in doing all of these series, what happens is that once you decide you're going to do something, the world automatically tests you. That's why you'll hear a common theme in all of this is you've got to stay in your frame, you've got to stay clear, you've got to stay in your vision and in your focus, because the world is built to take all that away from you. Right, that's the thing.
Speaker 1:So before I go here, I want to just say again I know I say this in every episode, but I just I can't tell you how much it means to me Literally all the support you guys give me. It's just, it's unreal and I'm just so so appreciative. It just means the world to me. So I think you know, thank you so much for always reaching out to me, like in my email and my text and and on Instagram. It means the world to me. So if you'd like to do that, there's three ways, just like I said. First would be our text feature where if he says hey, let's chat, you click on that little thing in the description and you type in a message. It goes right to me and you and I can have a conversation about this series, this certain episode or all the other series and episodes I have out there.
Speaker 1:Again, my job is to help you be the best you can be Right. That's number one. Now number two is going to be my email. My email is anthony at gentsjourneycom, so please, please, please, feel free to reach out to me there. And last but not least, you can always reach out to me on my Instagram. My Instagram is my gentsjourney, so feel free to reach out to me there and we can talk about this episode or this series or any other series and episodes that I have here on Gents Journey. Okay, so again, thank you, so, so, so, so, very much for listening today. And remember this you create your reality, take care, bye.